David, in his kitchen, talking about diet in the media.

You may have heard about the groundbreaking new Netflix documentary “Game Changers.” This film explores diet and athletic performance—which is nothing new—except that, historically, a meat-based diet was believed to give athletes an edge. This movie challenges this notion with science, athletic testimony, and a few broken world records to boot.

Diet ID founder and CEO David Katz lends his expertise to film’s inspiring message, which is dispelling the perpetual myth that elite athletes can’t perform at their peak without relying on animal foods for protein. In his scene, Dr, Katz says, “There’s massive global consensus about the fundamentals of a health-promoting diet.” Watch it to find out what the diet is all about, and what the experts say, and how athletes worldwide are performing after following a plant-forward diet pattern.