client resource center
Here is a set of resources to help you better serve your population. If you would like our team to cover other topics not reflected here, please send us an email at info@dietid.com.
Educational Handouts
Use the following one-pagers to either learn about specific topics or share information with your populations. Feel free to email, print, and/or distribute these resources. Click here for our growing Spanish handout library!
Recipes and Cooking Literacy:
Healthy Meals for One (two pager)
Weight Management:
Whole Foods Plant Based:
Infographics
These series of infographics demonstrate action steps in a visual format that can be used as a companion to work towards healthy eating education and goals.
Pantry Staple Series:
Sample Meal Plans
While these are not intended as a “diet” to follow, they are a great sample of a goal diet you can use as part of your client education. Each represents a 2000 calorie plan; each person’s needs are different.
American Heart Association Meal Plan
Continental European (North) Meal Plan
Continental European (South) Meal Plan
Gluten-Free (North American style) Meal Plan
Gluten-Free Flexitarian Meal Plan
Gluten-Free Vegetarian Meal Plan
Gluten-Free Dairy-Free (North American Style) Meal Plan
Gluten-Free Dairy-Free Flexitarian Meal Plan
HANDOUTS IN SPANISH | PÁGINAS EN ESPAÑOL
Additional Recipes
Visit our recipe page which contains a sampling of Diet ID recipes.
